10 Day Challenge

Scoring

Calories:

0-500 - 20 points
501-1000 - 10 points
1000+ - 0 points

Water:

2L+ - 20 points
1L-2L - 10 points
0L-1L - 0 points

Exercise:

1 hour + - 20 points
30 mins-1 hour - 10 points
0-30 mins - 0 points

Sleep:

8 hours+ - 20 points
6-8 hours - 10 points
0-6 hours - 0 points

RULES!

This challenge is very simple: 10 days to lose 5lb (2.3kg)!

Everyday, you keep a score of your points, out of a maximum of 80.

You are aiming for 800 points in 10 days to lose your 5lb / 2.3kg.

It's only 10 days, right? Don't mess this up.