40k Steps...I Am a Machine
Long time no blog, but here I am again, today I tried to break my step record, I failed, my record is 46k, but I'll take what I can get.
I woke up at 7:30am and had a CARBMAXXED breakfast, I had one slice of toast (96 kcal), 14g crunchy biscoff spread (80 kcal), 20g coco shreddies cereal, no milk (74 kcal), and two fruit shortcake biscuits (76 kcal), in total this was 326 calories. Then I went out and walked, I went into town and walked and walked and walked, I listened to lots of music; Skylarking by XTC, Mini LP/VIS Idoli by Idoli, Meat Is Murder by The Smiths, Get Lost (Don't Lie) by These Immortal Souls, Pop Crimes by Rowland S. Howard, and They Could Have Been Bigger Than The Beatles by Television Personalities.
I started to get pretty tired by 10:45am, so I went into tesco and got a lucozade sport which was 136 calories, by the time I got home from my walk I had done 24k steps, and for lunch I had a KFC vegan fake chicken burger, but I removed the vegan mayo and added a hash brown, it was 413 calories, it tasted so good after all that walking. I then rested until 20 past 2 when I started pacing round my living room, I watched two eating disorder documentaries, both of which are linked on my media page, they were 40 Minutes: I Won't, I Can't, and Anorexia Nervosa: Being Too Thin, An Inside Story, and afterwards I listened to more music, I listened to the following songs:
If I Could Write Poetry - Television Personalities
Das Lied Der Deutschen - Nico
Hanky Panky Nohow (Drone Mix) - John Cale
Shivers - The Boys Next Door
Silly Girl - John Peel Session 20.08.80 - Television Personalities
Men of Good Fortune - May 1965 Demo - Lou Reed
Ave Maria - Rowland S. Howard
Ime Da Da - Idoli
David Hockney's Diary - Television Personalities
I Want You - Pulp
The Fairest Of The Seasons - Nico
Now, I'm relaxing, I feel pretty bad physically to be honest. If I eat dinner, I will have a vegan sausage roll and some other stuff, it'll be like 472 calories, it'll put me at about 1600 calories, and I'd be in a deficit of 1292 which is equal to 0.36lb of fat, yay!